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Trigger-Happy, Delinquent Muscles March 16, 2019

Maintaining Your “Guns” Requires Eliminating “Triggers” Who are the delinquents getting “trigger happy” in your vicinity? They are closer to home than you think. In fact, if you carry stress anywhere in your body, you are wearing them right now. Read more on Trigger-Happy, Delinquent Muscles… The post Trigger-Happy, Delinquent Muscles appeared first on Instant […]

Frank Sardella

Mineral Criminals Are Back: Magnesium Thieves March 10, 2019

Magnesium Deficiency Created by the Same Robbers Who Stole Your Calcium You previously read our “Mineral Criminals” article exposing “thieves” who create calcium deficiency. Now those same thieves are back. They have returned for another valuable: magnesium! Read more on Mineral Criminals Are Back: Magnesium Thieves… The post Mineral Criminals Are Back: Magnesium Thieves appeared […]

Frank Sardella

More Powerful Pain Killer Than Opioids? March 3, 2019

Despite the Current Opioid Crisis, There Is an Alternative With the recent over 9% increase in drug-related deaths, the opioid crisis has the attention of the masses. Itself killing nearly 50,000 Americans it is growing more difficult to ignore. Read more on More Powerful Pain Killer Than Opioids?… The post More Powerful Pain Killer Than […]

Frank Sardella

When Knee Pain Brings You to Your Knees February 24, 2019

3 knee pain sources you may be unknowingly causing Knee pain may be common, but it does not discriminate against those less active. In fact, a sedentary lifestyle is just as likely to cause knee issues as a more active one. And it is not confined to injuries. Read more on When Knee Pain Brings […]

Frank Sardella

3 Sleep Disorder Causes That Will Keep You Awake at Night February 16, 2019

The most popular things keeping you awake may put you to sleep Getting rest is as vital as getting air or nourishment. But, why do so many people find themselves unable to get it in sufficient quantity? Read more on 3 Sleep Disorder Causes That Will Keep You Awake at Night… The post 3 Sleep […]

Frank Sardella